Routine

Ni la actually my daily routine as SID for my beloved supplements "SHAKLEE". As always, I take about 10types of supplements per day. Ni la cara saya. Ada dalam kalangan kawan2 sekerja yang terkejut dan tak percaya. But I tak kesah...janji kita sihat dan gembira..hihi...sebelum nak bg orang ambil supplement, kita yang kene try dulu... but its actually works for me..as I wish to have that.

The supplements that I take per day:
Morning
1. Alfalfa (3)
2. Vitamin C (1)
3. Vita-lea (1)
4. B-complex (1)

Lunch
5. Omega (3) **before
6. GLA Complex (2)
7. Lechitin (3)

Tea-break
8. Peppermint (2)

Dinner
9. GLA Complex (2)
10. Lechitin (3)
11. Vitamin E (1)

Before sleep
12. Ostematrix

Wow...! Almost 12 supplements per day..superb..YES I can..

Ada jugak someone yang penah ckp kat saya camni "eh, ko kan jual supplement xkan sakit jugak". Apa yang saya jawab "sakit tu kan hadiah dari Allah, kita terima jela"...krik..krik...krik..krik..

-PEACE-